About Us

The people behind Becoming You

A small, dedicated practice built on compassion, professional expertise, and a genuine commitment to your wellbeing.

The Becoming You therapy room

Our Story

A practice built on compassion & connection

At Becoming You, we believe that every person holds the capacity for growth, healing, and change. Our practice was founded on a simple but powerful idea: therapy should feel like a safe place to be your whole, authentic self.

We are a small team of dedicated, accredited therapists who bring warmth, professionalism, and genuine care to every session. Whether you're navigating anxiety, working through past trauma, or exploring what neurodivergence means for you — we're here to walk alongside you.

Becoming You is a trading name of Be You Therapy Solutions Ltd, committed to making quality mental health support accessible to all.

Our Approach

Therapy that meets you where you are

We offer evidence-based therapeutic approaches, tailored to your individual needs, circumstances, and goals.

Person-centred

You're at the heart of everything we do. Your goals, your pace, your journey. We create a space where you feel heard, valued, and understood.

Evidence-based

Our methods are grounded in research and best practice, using proven approaches including CBT, ACT, and trauma-informed care.

Neuro-affirming

We recognise and respect neurodivergent experiences, adapting our approach to work with your brain — not against it.

Meet the Team

Experienced, compassionate therapists

Our team brings decades of combined experience and a shared commitment to your wellbeing.

Clodagh, Clinical Lead and Founder at Becoming You

Clodagh

Clinical Lead & Founder · BABCP Accredited

Clodagh is a BABCP-accredited psychotherapist and clinical lead with over 25 years of experience supporting children, adults, and families across mental health and neurodiversity.

Her approach is grounded in warmth, authenticity, and a deep understanding of the challenges people face. As someone with lived experience of ADHD and a parent of three neurodivergent children, she brings both clinical expertise and genuine empathy to her work.

Clodagh is committed to creating accessible, person-centred therapy that helps people grow into lives that feel truly theirs.

Jamie, CBT Therapist at Becoming You

Jamie

CBT Therapist · BABCP Accredited

Jamie is a BABCP-accredited CBT Therapist with over 25 years of experience across the NHS, private, and voluntary sectors. He holds an MSc in Psychological Studies and a BSc (Hons) in Psychology.

Jamie specialises in adapted CBT for adults with neurodiversity, including ADHD and Autism Spectrum, and offers a neuro-affirming, compassionate approach to anxiety, depression, OCD, trauma, and medically unexplained conditions. He is also qualified and experienced in Acceptance and Commitment Therapy (ACT).

Jamie has his own lived experience of mental health issues and neurodiversity, and is a member of the LGBTQ+ community. Outside of therapy, he is a musician and composer, and enjoys modern art and Lego building.

Accreditations & Ethics

Professional, ethical, accountable

BABCP

Accredited membership

Fully insured practice

GDPR compliant

Clear complaints procedure

What We Stand For

Our commitment to you

Qualified & experienced

Recognised qualifications and ongoing professional development.

Confidential & secure

Every session is confidential and fully GDPR-compliant.

Fully insured

Professional indemnity and public liability insurance in place.

Ethical practice

We adhere to strict ethical guidelines and a clear code of conduct.

Ready to meet your therapist?

Book a free 20-minute consultation and take the first step towards becoming you.